

How to stay connected to yourself
In my meditation this morning, I was struck by this question : What can I do to stay connected with myself amidst the overwhelming amount...


Living from the outside in, to inside out
This very special person to me is someone you wouldn’t notice as being particularly positive or ‘’spiritual’’ in nature, but he has...


Perdre ses repères
Avoir l’impression de perdre mes repères a toujours été quelque chose d’épeurant et très déstabilisant pour moi. On dirait que j’ai...


Detachment
If you detach from everything that holds you back, you fly!! It's a scientific fact!! It's the law of gravity! To stop identifying to...


Letting go
Being connected to someone so closely for the past year has been the greatest blessing as well as extremely challenging . It’s allowed me...


Connection was the answer
As most of us know, we are beings of connection. It is what we thrive on, it’s what makes us feel alive, it literally feeds our Soul!...


Take your power back!
I became a master at giving away my power. It always happenned gradually, without me even being aware of it until I find myself defeated,...


Unconditional love
A beautiful conversation with my Dad about my childhood wounds struck me on many levels. It gave me a depth of understanding I had yet to...


Learning to sit with it
Discomfort is a natural and integral part of our everyday lives, that is a given. However, how we choose to cope with it can be a game...


What if...?
What if we could be in awe at the magic of our existence again? What if we could notice how incredibly fascinating creatures we actually...